About Eudaimonia®

The ancient Greek philosopher, Aristotle, created the word "eudaimonia" from the root word "daimon" – which means "power" or "true nature" or "spirit" – and "eu," which means "good." Through the practice of Eudaimonia® Psychology principles, you'll be able to decide how you want to respond to life's challenges, and thrive as a result. Dr. Donna's unique form of psychotherapy was built on the foundation of Positive Psychology. She founded Eudaimonia® Psychology to share the additional methods and tools she created, which further enable people to live a joyful life – despite their circumstances.

Eudaimonia Therapy® by Dr. Donna.
Results-driven psychotherapy, designed to help you continually live joyfully. The program is quick, its delivery is easy, and the results are profound.

What is Eudaimonia® Psychology?

Eudaimonia® Psychology utilizes a holistic approach of psychological methods and tools needed to live in a state of "well-being." It’s the understanding that if you change your thoughts you will change your life. Through the process you will come to the understanding that life’s challenges will consistently come into your experience, and no matter how painful they may be, it is up to each individual to take 100% responsibility for where they are in life, and own the decisions they have made. It’s about practicing a state of well-being in which one does not pursue happiness, one exists in it – and accepts unpleasantness as a necessary developmental stage for growth. This does not mean that you won't feel pain. It means that you'll have the tools to manage the pain, and understand the necessity of negative emotions –  learning how to walk alongside them, without fear of failure and demise.

Eudaimonia® Psychology provides each and every one of us the ability to #DecideAndThrive.

Eudaimonia® Testimonials

"Dr. Donna, I came to you devastated. Broken marriage, fired from the one and only job I had my whole life. I interviewed for a year, devastated every time I didn't land the job. You said to hold on, you said focus on what I wanted, you said I was perfect cause God doesn't make junk and then it happened. That perfect job and a relationship that is exactly what I need. Reframe you said, and Reframe I did. It worked. I can’t thank you enough for your encouragement, your insight and your words. I live in eudaimonia today, and talk about it with my staff. Thank you!"
"Dr. Donna… I know how valuable your time is. And from the bottom of my heart, I truly thank you so very much. I want you to know, the time we had, gave me a lot of insight. I slept through the night. Last night for the first time in a long time. And while that may not be every night. I will cry every day and laugh every day as well, and that’s normal. I will hold on to my alpha female, and allow myself to accept help. I just so appreciate what you do and your taking time for me. Thank you so very much. You are the angel I needed."
"Dr. Donna, I never thought I would find my therapist from Jeff Lewis Live Radio Show, but there you were. You told me that feeling stuck was the beginning of change and you were right. I now say that to all my friends, and I find myself repeating many of your sayings. I know you are only a text message away and it makes me feel that I will always have someone in my corner. You're the best!"
"Dr. Donna, Opening my business during COVID could have never happened without your continued support and eudaimonia program. You enabled me to quiet my fears and find my passion. You were the light I needed to find my way when I was in a very dark place. I am so grateful for all you do!"
"Hey Dr Donna. We spoke last year. Wanted to share some happy news. You helped me work thru whether or not to continue with IVF during covid last year and we had our little miracle baby Brandy, who may not be here if it wasn’t for that conversation. So, thank you!!"
"Dr. Donna, The first time I spoke to you I had intended to take my life. I don’t know how you did it but all I want to do now is live. You saved my life and I will be forever grateful. You are a blessing. Thank you!"
"Dear Dr. Donna. I came to you feeling old and lost. You showed me age doesn't matter and and to find my way I needed to go inside myself. I am forever grateful. Thank you!"